Every one of us wants to have happiness. Some people become happy when they achieve something or learn something or get something, complete something. But the problems is they associate happiness with something. It means that happiness is associated with the state of their mind.
If our mind sees something pleasurable, it becomes happy otherwise it becomes sad or remains neutral.
For many years, I also associated happiness with dreams, achievements, feeling, etc. And most of the time, I remained unhappy except a few times. It is a deep concept to digest and understand. We all are born with freedom and happiness. It means that our existence is happiness. But most of us unable to recognize it or accept it.
Our limited thinking makes it unacceptable.
So, you need to know who you are really.
If you know, who you are then you will be happy in all the situation. In reality, you are infinite, formless and limitless. The entire universe is for you and you are in the entire universe.
So, there is no reason to be sad. You just need to understand and digest this reality.
The problem is, we think that we are this body. We want to have the things that exist around us. We want to buy them to get happy. Happiness can't come by buying the things, it is temporary happiness, not permanent. It goes after some time and we start looking for other things that we don't possess. Another thing is, it is our perspective that makes a situation bad or good. We can always look at the good side of every situation.
So, it is possible to remain happy always. And if we learn to remain happy then we can achieve anything and even worst situation can't harm us.
What we can do to remain happy?
1. Understand that you are infinite, formless and limitless. 2. Always look for the truth. 3. Try removing your reference point from the body and put it on the source
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