Emotional energy is the feeling sensation and physiological reaction that makes a specific emotion positive or negative. The feeling is what you label as anger, sadness, joy or fear. It is then your interpretations or thoughts about emotional energy that gives it meaning.
This energy is essential for your happiness level, you need to understand your abilities and deal with it. Unlike the physical energy, decreases as we become older and older but emotional energy can increase the more you learn what works best for you. As you past time with some particular profession, there is something you can get more about that.
The sensations you feel in your body hold the key of unlocking limiting patterns, transforming stress and generating lasting happiness. Your body gives a constant stream trustworthy information about your experience in the form of sensations. Understanding your body sensations will transform your life.
Emotional energy is the precondition for everything that we care about. Everything worth doing that's difficult gets lost without it. Marriages fail when we run out of the emotional energy to reach one more time across the divide of anger and silence. Dreams die when we lack the emotional energy to hang in there in the face of all the obstacles.
As we all see the cricket matches the set player can hit shots easily at the end of the inning instead of the start. They might have a sudden powerful forward or upwards moments of energy that includes shaking, heart racing, pacing, vibrating sensations, and even nausea. These are all common experiences of body sensations correlating with emotion releasing.
This energy is essential for your happiness level, you need to understand your abilities and deal with it. Unlike the physical energy, decreases as we become older and older but emotional energy can increase the more you learn what works best for you. As you past time with some particular profession, there is something you can get more about that.
The sensations you feel in your body hold the key of unlocking limiting patterns, transforming stress and generating lasting happiness. Your body gives a constant stream trustworthy information about your experience in the form of sensations. Understanding your body sensations will transform your life.
Emotional energy is the precondition for everything that we care about. Everything worth doing that's difficult gets lost without it. Marriages fail when we run out of the emotional energy to reach one more time across the divide of anger and silence. Dreams die when we lack the emotional energy to hang in there in the face of all the obstacles.
As we all see the cricket matches the set player can hit shots easily at the end of the inning instead of the start. They might have a sudden powerful forward or upwards moments of energy that includes shaking, heart racing, pacing, vibrating sensations, and even nausea. These are all common experiences of body sensations correlating with emotion releasing.
Similar to every profession such as Business you can use this energy to become a highly successful person. Only you need to understand your emotions and use them in the right direction. This can be archived through the regular meditation. Through meditation, you can control your emotional energy and able to know that what emotions are in the favor or which are not in favor.
0 Comments