People think they think, but it’s not true. It’s mostly self-criticism that passes for thinking. True thinking is rare…

Let's start with this white if you like. This white cloud was refreshed by May's sun of the morning. It had th…

As children, these types never felt they got enough parental love and affection—they were always greedy for more atten…

In my private practice, I meet with various clients dealing with issues including depression, anxiety, self-esteem is…

The Ten Forms of Self Defeating Thoughts 1. All or nothing - thinking You see things in black and white categories. If …

The General's Daughter by Nelson DeMille My rating: 4 of 5 stars The story takes you through dark and devious…

The people around you generally appear sane and in control of their lives. But put any of them in stressful circumstan…

War, or any kind of conflict, is waged and won through strategy. Think of strategy as a series of lines and arrows aim…

In some relationships, you may have a gnawing feeling that the other person has gained control of the dynamic, yet you…

Everything in this world conspires to put you on the defensive. At work, your superiors may want the glory for themsel…

Before entering any action, you must calculate in precise terms your exit strategy. How exactly will the engagement en…

Absence and presence have very primal effects upon us. Too much presence suffocates; a degree of absence spurs our int…

Reality can be quite harsh and is full of limits and problems. We all must die. Every day we get older and less strong…

All of us have irrational tendencies. It is the lasting legacy of our primitive origins. We will never get rid of them…

At first glance, these types seem to possess very positive qualities, especially for work. They maintain very high sta…

If you have a friend whose friendship you wouldn’t recommend to your sister, or your father, or your son, why would y…

You cannot pass through life without in one way or another trying to persuade people of something. Take the direct rou…

This is the high-grade variety of the group bias. When we are in a group of a large enough size, we become different. …

The Subtle Art of Not Giving a F*uck: A Counterintuitive approach to Living a Good Life by Mark Manson My rating: 4 o…

Tim Cook: The Genius Who Took Apple to the Next Level by Leander Kahney My rating: 4 of 5 stars The death of Steve J…

When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional …